Acupuncture FAQs

What is acupuncture?

Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves inserting thin, sterile needles into specific points on the body to balance the flow of energy (qi) and promote healing.

How does acupuncture work?

In TCM, acupuncture restores the flow of qi along the body’s meridians (energy pathways). In Western medicine, it is believed to stimulate the nervous system, promote blood circulation, and trigger the release of natural painkillers (endorphins).

Does acupuncture hurt?

Most people feel little to no pain during acupuncture. You may feel a slight tingling, warmth, or pressure when the needle is inserted, but the sensation is usually brief and tolerable.

What conditions can acupuncture treat?

Acupuncture is commonly used to treat:

  • Pain (back pain, neck pain, arthritis, migraines)

  • Stress, anxiety, and depression

  • Insomnia and sleep disorders

  • Digestive issues (IBS, constipation, nausea)

  • Allergies and respiratory issues

  • Fertility and hormonal imbalances

How many sessions do I need?

The number of sessions varies depending on the conditions severity and duration. Acute conditions may improve in 3-6 sessions, while chronic issues might require more. Regardless of what you are coming in with, Peng usually suggests and initial consultation and 6 follow up sessions to get you started. From there, we can re-evaluate progress and what your goals are.

What happens during a session?

I will assess your health through questions, pulse diagnosis, and tongue observation. I will then insert needles into specific points and leave them in place while you relax for 30-45 minutes.

What should I expect after acupuncture?

You may feel relaxed, energized, or slightly tired after a session. Mild soreness or bruising at needle sits are rare but possible. Many people notice immediate or gradual symptom improvement.

Are your acupuncture services covered by my insurance?

No. Unfortunately, I am out of network and not covered by health insurance. You can, however, pay for my acupuncture services with your Health Savings Account (HSA) or Flex Spending Account (FSA).