Qigong is a form of moving meditation, similar to Tai Chi or Yoga. It coordinates breath, posture, and intention; has roots in Chinese medicine, philosophy, and martial arts. According to the philosophy of Taoism, Buddhism, and Confucianism, qigong allows access to higher realms of awareness, awakens one's true nature, and develops human potential.

Qigong can be described as a mind-body-spirit practice that improves one's mental and physician health by integrating techniques with focused intent. Are you ready to open the flow of energy?